Course Note #119: Be Watchful with Me

Hi,

I will be sharing a series of audios here on messages received by Regina Dawn Akers from Holy Spirit called, "Be Watchful with Me" (see below for more info as to how to find them).  I am guided to share quite a few teachings in the coming weeks on this very important practice of learning to watch the mind. 

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8)Recorded on 10/2/11
Be Watchful with Me --  Practicing Stillness
In this one I talk about the importance of practicing stillness.  I also go into how to quiet in our mind when something that causes upset is in our face every day.

 
 

 
   
 

 
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7) Recorded on 9/25/11
  Be Watchful with Me -- This one is on joy and learning to look at the beliefs that cause pain before they cause pain. Linked to course Note #122 (see link below)

 
 

 
   
 

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6) Recorded on 9/20/11
Why Do we Listen to Ego?
This is linked to "course note" #121 found here; http://www.sherylvalentine.blogspot.com

 
 


 
   
 

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5) Recorded on 9/18/11, 55 min.

Letting go of the ego

This is linked to "course note" #120 found at: http://www.sherylvalentine.blogspot.com

 
 


 
   
 

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4) Recorded on 9/11/11  53 min.

Be Watchful with Me, part 3 -- Mind-watching through pain
this is linked to Course Note #131: http://www.sherylvalentine.blogspot.com

  

 
 
   
 

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3)Recorded on 9-4-11, 57 min.

Be Watchful with Me, part 2
In this audio I shared the BWWM messages part 2 and 3 in the series.  
This is linked to "course note" #125 and #126, found here on this blog.

  


    

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2) Recorded on 8/30/11, 59 min.

Focus on the Focus and Be Watchful with Me, part 1:  

In this teaching many things came up: Dealing with distractions, how to deal with both physical and emotional pain, and how we should look at doing things in the world.  Good stuff!  

  

    

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1) Recorded on 8/23/11 on the very important practice of mind-watching.

How do I practice Mind-Watching?

  

  
    

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The actual "Be Watchful With Me" messages can be found at: http://www.reginadawnakers.com

in the "Archives" section beginning with January 6, 2007.  She has also taught on this series and has 2 different teaching on these messages, filed under "Holy Spirit Guides", one set was recorded on 7/24/07, and the other is under the same section beginning with "week 82".  We share completely differently on these messages so if the topic is of interest you may want to listen to my audios as well as Regina's.